Samsung Health: Your Complete Wellness Companion

Overview

Samsung Health is a free health and wellness app from Samsung Electronics Co., Ltd., designed to help you start and sustain healthier habits with a comprehensive, privacy-minded toolkit.

Core Features

• Activity tracking — monitor steps, distance, and active minutes to stay motivated.
• Workout logging — record cardio, strength, yoga and more for a complete fitness log.
• Sleep analysis — gain insights into sleep duration and quality to optimize rest.
• Nutrition & hydration — track meals and water intake to support balanced living.
• Personal dashboards — goals, trends, and personalized tips at a glance.
• Secure data — privacy-first design with options to sync with your Samsung account.

Why Samsung Health stands out

• Free to use with no subscription required for core features
• Seamless integration with Samsung devices and services
• Reliable health insights grounded in real-world usage
• Simple data sharing with healthcare providers when you opt-in

Benefits for daily life

• Build consistent routines and stay accountable
• Identify patterns across activity, sleep, and nutrition
• Make informed decisions to improve overall wellness

Getting started

1. Download and install Samsung Health from the Google Play Store
2. Create or sign in with your Samsung account
3. Set personal goals and begin logging activities